Started taking Wellbutrin today. I know it will take a while to actually get into my system and start helping (or not helping...never know how these things will go) but I'm hopeful that it will be the kick I need. I really do not want to start on a completely new drug regimen but will if that is the only option. Gods, I hope it is not the only option.
Other than that, the sleeping schedule is back to a more so regular person schedule. Most nights I get to bed between 10:00 pm and 11:00 pm and am usually up around 7:00 am. This has been going on for the past several days. Next week, my husband will be starting a "typical" schedule for his job where he has to be to work at 7:00 am. This will help me with my sleep schedule since it's really just easier to go to bed when he does and wake up around the same time.
I'm also, as per doctor's orders, to be working towards the healthy lifestyle that will help with my depression. Part of this is to get on a sleep schedule so yay me. I'm also supposed to start getting regular exercise and eating in a healthier way. Anything else that promotes a healthier lifestyle is encouraged. Since I no longer smoke and rarely drink alcohol and caffeinated beverages, I have a few of those "good" things checked off my life.
Because I'm a list maker, I will be working on some goals for a healthier lifestyle list this weekend. I know I will share it here because it makes sense and also, by making it public, makes me more accountable. Yes, maybe no one will ever read my blog but I can still take accountability that someone could and may ask me about it.
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